Are you familiar with the term twerking? If not you are missing a lot of fun especially if you like dancing. Twerk dance is a modern form of dance, which involves moving your booty and your body in the air in all directions, left to right, up and down and sideways, shaking and jerking your big ass to make it look sexy and lively. Anyone wanting to watch this type of dance can do so by downloading the twerking videos at dancevideos
Not only twerk dance provides you the opportunity to enjoy this latest trend in dancing but also it is considered an effective way to lose some extra pounds from your body. Trainers and fitness experts across the globe now consider this type of dance to be the best physical exercise one can do to get rid to extra body weight. Men and women of all ages are now practicing the twerk dance to get two benefits, the dancing sensation and the physical workout.
If you have a heavy body and want to make it slim and sexy, you need to first download the twerk videos from dance videos and watch them carefully. All the twerking videos that you download will show the same type of moves but in different style, you can choose the one you like and gradually start practicing them in your free time. Make a schedule to do the physical exercise on a regular basis, so that you are on right track. Some people have a habit of doing their physical exercise irregularly; this causes more damage to your body. Therefore, make sure that you practice your twerk dancing sessions on a regular basis, if you unable to do it alone in your house, you can join a club or gym.